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Recommended Books on Trauma Recovery
This curated reading list represents some of the most transformative resources available today – from pioneering experts like Bessel van der Kolk and Peter Levine to practical workbooks that offer real-world healing strategies.
Whether you're on your own healing journey or supporting others as a coach, therapist, or leader, these books provide both the science and the heart behind trauma recovery.
- Discover top trauma recovery books curated for both personal growth and professional use
- Find practical workbooks and exercises for healing, resilience, and self-understanding
- Learn proven strategies from leading trauma experts to support your recovery journey
- Get recommendations that address emotional healing, mind-body techniques, and trauma-informed care
- Save time with a focused list—no more endless searching for the best trauma resources
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